Where Sweat Builds Community

In the heart of Brussels, B-Sthenos is more than just a workout crew—it’s a movement. Dedicated to calisthenics and street workout, B-Sthenos creates a space where people come together, push their limits, and build strength, both physically and mentally.

The B-Sthenos Mission

Our mission is simple yet powerful: to promote bodyweight training while fostering human connections. Through calisthenics, we encourage people to challenge themselves, develop discipline, and experience the physical and mental benefits of movement in a supportive environment.

At B-Sthenos, training is not just about individual progress—it’s about collective growth. Together, we face challenges, overcome obstacles, and celebrate victories, big and small.

Calisthenics — Strength, Resilience, and Unity

B-Sthenos is deeply committed to the art of calisthenics. Under the guidance of coach Benji and coach Eva, we train with a focus on strength, endurance, and skill development, making fitness accessible to all.

Calisthenics is more than just push-ups and pull-ups. It’s about mastering your bodyweight, building discipline, and fostering a community of mutual encouragement.

At B-Sthenos, we welcome:

• Beginners learning the fundamentals safely.
• Intermediate athletes refining their techniques.
• Advanced practitioners pushing their limits with freestyle and strength-based movements.

Regardless of skill level, one thing remains constant: our culture of support. We cheer for every small progression and share knowledge freely, creating an authentic and motivating atmosphere.

Community Impact

B-Sthenos goes beyond training—it’s about building a stronger, healthier, and more connected Brussels. By promoting physical activity, we contribute to a more active society and provide an inclusive space for people of all backgrounds to unite.

We also maintain active Instagram and WhatsApp groups where members and the broader street workout community exchange tips, organize meetups, and stay connected. Our vision? To establish partnerships with other crews and associations to grow the movement even further.

Whether you want to:

• Improve your strength and fitness
• Meet like-minded people
• Challenge yourself
• Share a rewarding experience
  

B-Sthenos welcomes you!